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Your Bones
How You Can Prevent Osteoporosis & Have Strong Bones for Life—Naturally
Lara Pizzorno, MA, LMT, with Jonathan V. Wright, MD
Summary
Osteoporosis has become a common scourge, afflicting people—especially women—in ever-growing numbers. Yet osteoporosis drugs like Fosamax or Boniva are dangerous—not only do they actually increase your risk for bone fractures, they may also cause heart problems and kill bone tissue in your jaw!
Are women genetically programmed to develop weak, brittle bones? The answer is an emphatic “No!” Your Bones uncovers the real culprits responsible for the osteoporosis epidemic. It will not only teach you how to identify those factors in your life that are putting your bones at risk; it will also arm you with the cutting-edge information you need to prevent osteoporosis and maintain strong, healthy bones for life—naturally, relying on diet, supplements, and exercise.
“This is a book filled with wisdom and information written in a style which is easy to understand and put to use. I heartily recommend it to all those who care about maintaining a healthy body.”
Bernie Siegel, MD
Author of Faith, Hope & Healing and 365 Prescriptions for the Soul
“Your Bones is a down-to-earth guide to osteoporosis, one of the most common health challenges of modern life. If you are 30 or older, you cannot afford to ignore the wisdom in this book.”
Larry Dossey, MD
Author of The Science of Premonitions, Healing Words, and Reinventing Medicine
“This superb text explains the causes and solutions of osteoporosis, and its associated problems, comprehensively, clearly, and accurately. Despite the complexity of the condition, this is an easy read, with no dumbing down of the content—brilliantly highlighting safe, natural, and effective prevention and treatment strategies. Highly recommended.”
Leon Chaitow, ND, DO
Honorary Fellow, University of Westminster, London Editor-in-Chief, Journal of Bodywork & Movement Therapies
“This is one of the best books ever written on bone health—absolutely fantastic! In this book, Lara Pizzorno, MA, provides scientifically based advice for men and women of all ages to help them develop and maintain strong healthy bones. She makes a complex issue easily comprehensible and provides information that empowers the reader to take measures towards ensuring their own bone health. I highly recommend it.”
George Mateljan
Philanthropist, Author of the book, The World's Healthiest Foods
“I found Your Bones by Lara Pizzorno to be highly readable, provocative and often persuasive. Do, please, read this book. It is full of startling insights into the nature of age-related bone loss.”
Peter D’Adamo, ND, MIFHI
“Everything you need to know for healthy bones in one book. Packed with facts, this book is as easy to read as the tips and insights to bone-building living are easy to implement. Informative and inspiring.”
Lani Lopez, BHSc, Adv Dip Nat.
About the Authors
Lara Pizzorno, MA, LMT, is the managing editor for Longevity Medicine Review and senior medical editor for SaluGenecists, Inc. She is co-author of Natural Medicine Instructions for Patients, co-author of The Encyclopedia of Healing Foods, and editor of The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating.
Jonathan V. Wright, MD, is the founder and medical director of Tahoma Clinic in Renton, Washington. With degrees from Harvard and the University of Michigan, Dr. Wright has been at the forefront of natural biomedical research and treatment since 1973 and has written many best-selling books including Your Stomach, also published by Praktikos Books.
